Mrs. N
As you probably know there are many reasons for back pain. I happen to have something called Fibromyalgia. Fibro involves certain areas of the body which can cause differing degrees of pain for each person. As for myself, my worst pain is from my neck to my tailbone. It is not a solid area of pain. It does move around but I do have one area in my lower back that never leaves. My pain level also increases with changes in weather, especially cold and rain, and when I push myself to try to do more than I am physically able. Many believe there are certain things we eat which can increase our symptoms: chocolate, caffeine, alcohol, and refined sugar to name a few. Something like fruit would be ok for a Fibro sufferer. I don't know if this sounds like anything you might be experiencing but if it is, I'd be happy to give you more information. Good luck. Feel better.