Pansi May
What you describe sounds like fibrocystic disease. It is a benign condition and can be painful. It is not necessarily painful, however. Caffeine, smoking, hormonal (including birth control pills), whole milk, chocolate, certain spicy seasonings, etc., can irritate the breast ducts and cause pain. You should have your doctor rule out fibrocystic condition. I have had two breast surgeries and was diagnosed after the first one and given a list of foods to avoid. Also, rule out fibroadenoma. Another benign, aggregating condition. I would also discuss an ultrasound with your doctor before any surgery. It shows much more than a mammogram or usual x-ray. Good luck on finding a diagnosis for your condition.