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back hurts!!

leah

Message 2 of 2 Previous



well I know I am a little late, but to be honest, you just need to rest. (lay down) I am a massage therapist, and have thrown out my back before and have tried many things from massage to chiro adjustments. Nothing helped but rest,and oh yes... ice. 40 minutes on 40 minutes off, until you go to bed. sorry- it just takes a few days.
12

 
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